✨NEW ✨ Yoga Calendar Available for Download!
🎇 Download my NEW August Yoga Calendar 🎇 http://bit.ly/augustflow
The emphasis of this program is on connecting movement to breath by practicing vinyasa flow yoga classes. Vinyasa Flow is a dynamic form of yoga that can be slow or fast paced, ideal for increasing full body flexibility and elevating the heart rate.
Yin lovers, rest assured that I haven't forgotten you! We'll have 1 rest day each week where we'll do a yin yoga class, ideal for flexibility and relaxation.
Every day features a new yoga class from the Yoga with Kassandra YouTube library which you can stream or download. Discover videos you've never done before and take the guess work out of choosing a class!
Every day of the week focuses on a different theme to make sure you get the most from your time on the mat.
Here's the schedule:
- Sundays = Back
- Mondays = Full Body
- Tuesdays = Hips
- Wednesdays = Arms
- Thursdays = Legs
- Fridays = Core
- Saturdays = Rest (yin yoga)
By joining the Spring Into Yoga challenge, you will get: - A downloadable yoga calendar that links to my YouTube videos - 31 yoga classes available to download (yours to keep forever) - A private YouTube playlist - Mix of Vinyasa and Yin Yoga - Classes from 15-60 minutes long - Suitable for all levels - Community support from other yogis and yours truly!
🎇 Download my NEW August Yoga Calendar 🎇 http://bit.ly/augustflow
You can also browse all of my previous yoga calendars by clicking on the image below:
See you on the mat and please let me know if you have any questions :)
Thanks for watching, please remember to subscribe!
Kassandra
☮ Website: http://www.yogawithkassandra.com
☮ Facebook: https://www.facebook.com/kryoga
☮ Instagram: http://bit.ly/ywkinsta
from Yoga with Kassandra https://ift.tt/2O8Frzy
✨NEW ✨ Yoga Calendar Available for Download!
Reviewed by Private Met
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Reviewed by Private Met
on
6:10:00 PM
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