Yin Yoga Without Props {40 min}

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Hey yogis, I got a great request recently to put together a yin yoga class that wouldn't utilize any props. As you most likely know, yin yoga tends to be quite prop intensive using blocks, straps, bolsters, blankets and many other items that you might not always have around.

If you're travelling or just low on props, this yin yoga class will take you through a 40 minute sequence you can do without equipment! Of course, I'm a big lover of props so always recommend having them close by, but this is a nice class to do in a pinch :)




By the way, today is Day 2 of our Ready, Set, Flow August Yoga Challenge! It's not too late to join..
Download my August Yoga Calendar 😍 http://bit.ly/ywkchallenges

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Kassandra

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