Podcast with Monica – Sweet Fruits of Lifelong Sādhanā

Monica on Escaping Samsara. She covers the following themes:

• Monica’s first encounters with Samsara Halahala
• Glimpse into the Essence and discovery of Hridaya, the spiritual heart
• Meditation practice, meeting Maharaji Prem Rawat
• Starting on the path of Yoga
• Role of meditation in allaying the fear of death
• Work and discipline in a spiritual practice
• Surrendering, synchronicity and serendipity
• Tapping into emotional scars and working with samskaras through yoga practice
• Yoga as a form of psychotherapy?
• Role of ethics on and off the mat and thoughts on teaching it
• Embracing humanity and finding refuge in practice

For Podcast please click here.

from Chintamani Yoga https://ift.tt/3g0vySx