NEW January Detox Yoga Challenge!
2019 is right around the corner!
Kick off the new year by setting positive habits for health & vitality. I've got a brand new yoga challenge for you called JANUARY DETOX
I've put together 31 YouTube yoga classes to help you detox after the holidays for your overall well being.
Begin 2019 with clarity and purpose! You can expect strong flows that utilize twists, core strength, side body flexibility and dynamic vinyasas. The goal is to energize and motivate you! We'll also do some yin yoga for full body flexibility and stress relief.
This challenge is best suited for intermediate students.
Every day features a new yoga class from the Yoga with Kassandra YouTube library which you can stream or download. Discover videos you've never done before and take the guess work out of choosing a class!
By joining the December yoga challenge you will receive:
- A downloadable yoga calendar that links to my YouTube videos
- 31 yoga classes available to download (yours to keep forever)
- A private YouTube playlist
- Focus on energy, detoxing, vitality and stress relief
- Classes 10-60 minutes long
- Community support from other yogis and yours truly!
I really hope you'll decide to join us! Challenges are a great way to get out of a rut and following a curated program ensures you have a well rounded practice.
That's it for now, have a wonderful week!
See you on the mat.
Kassandra
from Yoga with Kassandra https://ift.tt/2QCTges
NEW January Detox Yoga Challenge!
![NEW January Detox Yoga Challenge!]()
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