Monica on Ashtanga Dispatch

New Podcast with Monica

Ashtanga Yoga – Lost in Translation

The Ashtanga Vinyasa system is a great starting point and it’s only an experienced teacher who can really gauge whether that person is or isn’t a good person to modify things.

Perhaps this is where it’s getting lost in translation. We’re trying to adhere to a pretty good form – be it not perfect – but pretty damn good compared to anything else – and so students probably don’t understand that … the system isn’t quite as dictatorial as it seems.

For full interview please click here 

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